How I Lost 10 Pounds in 10 Days Naturally, Without Spending a Penny

Sometimes, the best approach is the easiest one but NOT the popular fad. I didn’t listen to diet experts or body trainers. Instead, I listened to my body. That made it work.

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Photo by Alvin Mahmudov

The ‘Me’ Side

The Math side

Eat less, easier said than done: How I made it emotionally work for me.

How I made walking my own — from boring to interesting?


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Stories to fuel your mind. Theme: life’s hidden treasures in plain sight. Goal: Warm tone, solid content, crisp stories. About me: one google search away.

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